Tag: #holidays
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Navigating the Christmas Blues: Finding Joy and Support During the Holiday Season

For some, the holiday season can bring feelings of sadness and loneliness. In this blog post, I will share a personal story of Christmas sadness and offer suggestions on how to beat the Christmas blues. Please remember, you are not alone, and there is support available.I’m one of those people who gets really sad at…
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The Art of the Pants Off Nap: A Thanksgiving Tradition

In the realm of post-feast relaxation, there exists a phenomenon that has slowly crept into the collective consciousness of this nap enthusiast – the “Pants Off Nap” or PON, as I affectionately refer to it. Contrary to any mischievous assumptions, a Pants Off Nap is not a provocative endeavor; rather, it is a wholesome and…


